Black Bean Curry

Adapted from @vegan_flavour.

Ingredients

  • cooked brown rice
  • 2 tsp olive oil
  • 1 medium onion, finely chopped
  • 2 tsp garlic powder
  • 1 tbsp ground coriander
  • 1 tsp chili powder
  • ¼ tsp cinnamon
  • 2½ tsp cumin
  • 2 tsp curry powder
  • ½ cup tomato sauce
  • 1 tsp kosher salt
  • ¼ tsp pepper
  • 2 cans black beans, drained and rinsed
  • 1 can coconut milk
  • garnish: sliced green onions and chopped fresh parsley
  • add raw veggies: bell pepper, red cabbage, baby spinach, etc.

Instructions

In a large pan, add the oil and onion. Cook 5-7 minutes until translucent, stirring frequently. Add spices and stir frequently for another 3 minutes.

Stir in tomato sauce, black beans, and coconut milk. Gently simmer for 10 minutes, stirring every few minutes.

Serve over rice, with veggies and garnish.


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