Cheesy GF Muffins or Biscuits

Adapted from Dr. Berg.


  • 2 cups almond flour
  • 1 tbsp baking powder
  • ¼ tsp salt
  • 2 cups shredded cheese (colby, cheddar, mexican, parmesan)
  • optional – maybe try some rosemary or thyme? sundried tomatoes?
  • 4 eggs
  • ⅓ cup half-and-half
  • olive oil baking spray


Preheat the oven to 350°F and spray a muffin tin (or use paper muffin cups, or line a baking sheet with parchment paper).

In a large mixing bowl, combine the almond flour, baking powder, and salt. Then mix in the cheese, and any optional mixins.

Create a small well in the middle of the bowl, and add to the center the eggs and half-and-half. Blend all ingredients until a sticky batter forms.

Fill the muffin cups to half full, or drop 12-18 portions of batter onto the lined baking sheet, depending on size of biscuit you want.

Bake until golden, about 20 minutes.

Types of Stuff